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You don’t have to be a rocket scientist to understand healthy eating is important for mothers-to-be and their unborn babies.

When an employee is not performing well, a manager has only two options: try to help them or dismiss them. To avoid regretting your decision, you can use the CORVETT system of questions as a guide.

We all know what procrastination feels like. But there’s a simple time-management technique that has helped students, professionals, and creatives around the world stay focused for decades: the Pomodoro Technique.

What could be better than rocks? Only rocks and the chance to dive into the ocean afterwards! Wash away all the dirt, dust, magnesium and your pride at not being able to climb higher than the second belay.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

Research shows that nightmares may be linked to early death more strongly than smoking, obesity, or poor diet.

The heads of leading central banks warn: population aging and declining birth rates are becoming one of the key risks for the global economy. According to the OECD, by 2060 the share of people over 65 in developed countries will reach 52%, and GDP per capita growth could slow by 40%.

A Russian teenager’s journey through moving to Portugal, language barriers and adaptation.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

What will a child choose? A new level in a game or playing ball in the yard with friends? Today, this choice is faced by almost every family. Smartphones and tablets have become part of everyday life, and children spend hours on them.

It’s a worry many share — if we hand over too much thinking to machines, do we risk losing our own?

This summer, Europe once again faced record-breaking heat. Temperatures climbed above 40 °C, and in such conditions the real shock is not just the heat itself, but the fact that only about 20% of European homes have air conditioning.

The Constitutional Court of Portugal has overturned controversial amendments to immigration law that would have imposed stricter conditions on family reunification for immigrants, confirming that the constitution protects family unity.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

Imagine closing your eyes and hearing: “AI could boost global economic growth by 30% a year.”Sounds like science fiction?

Sodium hypochloride (NaOCl) is the most commonly used compound for disinfecting tap water, including in Lisbon and other European cities. It enters the water as a solution, releasing active chlorine that kills bacteria, viruses and other microorganisms.

Until recently, the internet worked on a simple principle: websites publish content, search engines index it, and users click, read, and interact — generating traffic, revenue, and new life for websites.

The Economist recently explored whether science is getting close to creating drugs that slow aging and extend life. Let’s break it down — simply, clearly, and without science-fiction drama.

The European Commission has presented its draft Multiannual Financial Framework (MFF) for 2028–2034.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.