Health

You're Not Lazy – You're Chemically ExhaustedYou’re not lazy. You’re unwell

In the modern world, sports are increasingly perceived as choosing "the one" section: swimming or gymnastics, football or dance, boxing or yoga. Parents strive to place their child in one discipline "for results," while adults choose one familiar type of activity that can be easily added to their schedule. But in reality, the human body, and especially the brain, are far more complex and their needs cannot be met through a single-type activity.

Imagine: two people circling opposite each other to the rhythm of drums, eye to eye - and suddenly what begins is not a fight, but something like a dance. Strikes, dodges, flips, laughter and respect - this is all capoeira. It looks like a game, but inside it conceals a history of struggle and the spirit of freedom.

A late night’s sleep can cause a range of immediate effects the following day that go well beyond a simple yawn.

Today, sports are present not only in gyms and on playgrounds, but also on our phones, and this presence keeps growing. We work out with apps, track our steps, share results, and compete with friends on digital platforms. Fitness has long become part of digital culture, and this seems to be only the beginning. But where is the line between real benefit and dependence on digital services?

Moving countries can feel like a fresh start. It also changes how your parents access care, fill prescriptions, and pay hospital bills. A little preparation goes a long way. With the right mix of parents' health insurance and local support, you can keep surprises to a minimum and focus on settling in. Read on to know more.

Constant change, chronic stress, performance pressure, the search for work-life balance and constant exposure to digital content, to be able to survive and thrive in today’s world, mental resilience is necessary. 

At University College London, scientists have created a bionic chip that restores sight to patients with late-stage age-related macular degeneration.