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Harvard Medical School physician and researcher Robert Schmerling suggests thinking exactly like this: as an investor who is assembling a portfolio for years to come.

Health at 40. What to do - the top secret from a movement specialist

This incredible story is about a girl who survived a terrible spinal cord injury at the age of 12 and returned to life with new meaning.

Not so long ago, non-alcoholic beer was considered a drink for pregnant women, drivers and those who "temporarily don't drink". Today it is a fashionable choice, a symbol of awareness and part of a new drinking culture.

Breathing as a stress management tool

Once it was science fiction to change a gene to defeat a disease or enhance intelligence. Today, it's a reality, and as The Economist writes, genetic engineering is already changing not just medicine but the very understanding of human beings.

Dasha Prostova is a yoga teacher, entrepreneur, creator of soft power brand and unique well-being products. In the past, Dasha was part of the Nike brand team and CEO of the Moscow branch of Sektaschool - the largest fitness project in Russia and the CIS