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All Articles
ALL PORTUGAL LIFE
Healthy Longevity is now possible - sports medicine physician
This issue features an in-depth and practical conversation with Irina Zelenkova, Olympic gold medallist sports physician, biohacker and coach to Forbes-listed entrepreneurs. We discuss how to reshape your body, mindset, and lifestyle to not just slow aging, but to start living with science and strategy.
Jun 261 min read
"Married to a Portuguese man" - personal experiences, cross-cultural sensitivities and relationship secrets
Ppersonal experiences, cross-cultural sensitivities and relationship secrets
May 61 min read
How to take control of your health: an expert approach to training... and life
(Available in EN | RU) Many people one day realise: it can't go on like this - it's time to take health and life into their own hands. But determination is often shattered by a plethora of conflicting advice: from biohacking to yoga, from strength training to trendy group exercise classes.
May 33 min read
Vera Musaelyan on the right to be oneself
Vera Musaelyan, lead singer of the band AloeVera, was our first guest on the All Portugal Podcast.
May 11 min read
Moving to PORTUGAL and how to realise yourself in a new place. The experience of singer Maxim Matsyshyn
Moving to PORTUGAL and how to realise yourself in a new place. The experience of singer Maxim Matsyshyn
Apr 301 min read
How do you build your business on your favourite pastime? Moving to Portugal, yoga and entrepreneurship.
How do you build your business on your favourite pastime? Moving to Portugal, yoga and entrepreneurship.
Apr 291 min read
Health at 40. What to do - the top secret from a movement specialist
Health at 40. What to do - the top secret from a movement specialist
Apr 291 min read
From Spinal Trauma to Marathon. How SPORT really affects your health.
This incredible story is about a girl who survived a terrible spinal cord injury at the age of 12 and returned to life with new meaning.
Apr 291 min read
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