top of page
All Articles
ALL PORTUGAL LIFE


Biohacking: Between Technological Progress and Common Sense
Development of personalized medicine and biotechnology continues to raise new questions, and one of the most pressing ones is that of global ethics. While some see biohacking as the future of medicine, others warn that it represents a new form of inequality.
Oct 143 min read


One of the reasons women go to the gym is to get revenge. Ex-boyfriends or ex-husbands.
There are over 159,000 posts on Instagram today with the hashtag #revengebody. Among them, most are women 30+.
Jul 277 min read


Health trackers. Major fitness trend or management tool?
(Available in EN | RU) We live in an era of constant health monitoring and the belief that "what gets measured gets managed". And the number of self-monitored indicators is increasing every year. And with them, the market for health monitoring gadgets and apps is growing.
May 713 min read


How to take control of your health: an expert approach to training... and life
(Available in EN | RU) Many people one day realise: it can't go on like this - it's time to take health and life into their own hands. But determination is often shattered by a plethora of conflicting advice: from biohacking to yoga, from strength training to trendy group exercise classes.
May 33 min read


Health at 40. What to do - the top secret from a movement specialist
Health at 40. What to do - the top secret from a movement specialist
Apr 291 min read


From Spinal Trauma to Marathon. How SPORT really affects your health.
This incredible story is about a girl who survived a terrible spinal cord injury at the age of 12 and returned to life with new meaning.
Apr 291 min read
bottom of page