All Articles

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

A Russian teenager’s journey through moving to Portugal, language barriers and adaptation.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

This issue features an in-depth and practical conversation with Irina Zelenkova, Olympic gold medallist sports physician, biohacker and coach to Forbes-listed entrepreneurs. We discuss how to reshape your body, mindset, and lifestyle to not just slow aging, but to start living with science and strategy.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

Irina Zelenkova is a biohacker, scientist, Forbes list entrepreneur physician with a PhD. She works with Stanford University. As a head coach and trainer, she prepared the world record for the fastest Everest climb!

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.

Julia Varshavskaya is a journalist, a contributor to Forbes Woman since 2019, a diversity&inclusion specialist, a researcher on the history of the women's movement and female emigration, a trustee of the women's football school GirlPower and several charitable foundations. In addition to her main work, Julia gives historical lectures on the women's agenda.

(Available in EN | RU) All Portugal News - weekly editions in English and Russian about everything that is happening that is interesting and relevant in Portugal. Latest news, cultural events, economy, society and the stories of the people who make the real life of the country happen.